Pueblo's Podcast
This podcast is hosted by long-time local radio DJ Dave Moore. (P.S. If you'd like to get to know Dave listen to Episode 1) Dave started a podcast just for Pueblo, Colorado in January 2020. This podcast shares the stories of Pueblo people. We feature great guests, grand events, grabbing history lessons and good conversations. So, whether you're new to the community or a native, you'll enjoy Pueblo's Podcast. Look forward to a new episode every month or so and let’s be Pueblo proud! Thanks for following along. Learn more at Pueblospodcast.com
Pueblo's Podcast
Episode 42: Make mental well-being a priority
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Dave Moore & Ramon Arriaga
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Season 4
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Episode 42
Dave Moore welcomes Ramon Arriaga to the podcast. They discuss how although, mental health month is in May we should be practicing self-care habits all year long, including looking after our mental well-being.
Ramon works at Goal High School which prioritizes the students' well-being before they begin learning. Ramon is also an advocate for mental health awareness among students and adults.
They discuss challenges students might face and good conversation opportunities parents can use with their kids who might be struggling.
Tap here for info from Mental Help America.
Tap here for info from Colorado Crisis Services.
In an emergency call 9-8-8 which is the National Suicide and Crisis Lifeline.